Corn grits are made from corn kernels by crushing and further grinding. According to the degree of grinding, five numbers of corn grits are distinguished, numbers 1-3 have coarse grinding, 4 and 5 are fine. Corn grits ideally preserve the sunny yellow color of corn, do not contain extraneous inclusions, and have a slightly noticeable nutty flavor. In the composition of the product: crushed corn kernels. Corn grits contain vegetable dietary fiber, which stimulate intestinal motility, vitamins A, group B (especially B1, B2), C, E, K, PP, all the main antioxidants that accelerate brain function, increase blood hemoglobin level and assist in transmission nerve impulses.